The Jade Egg Hard Copy


Embark on a transformative journey guided by “The Jade Egg: A Path to Pelvic Floor Mastery.” As a trusted teacher, guide, and therapist in pelvic floor exercises for over 15 years, I invite you to unlock your hidden power. This holistic book empowers women with an internal exercise program for superior sexual fitness, wellness, and self-healing. Discover techniques to prevent and cure incontinence, pelvic floor dysfunction, and pelvic organ prolapse. Master each exercise independently, fostering the invigorating flow of oxygenated blood for a responsive and vibrant pelvic girdle. Embrace true embodiment and unlock your internal strength, “The Jade Egg” awaits your journey.

5 in stock (can be backordered)

Unleash the transformative power of "The Jade Egg: A Path to Pelvic Floor Mastery," a comprehensive guide tailored exclusively for women seeking to tap into their inner strength and enhance their well-being. This groundbreaking book delves into the empowering practice of pelvic floor exercises and introduces the concept of using The Jade Egg as a powerful tool for vaginal weightlifting.

"The Jade Egg" offers a holistic approach to pelvic floor strength, encompassing physical fitness, sexual wellness, and self-healing. Within these pages, you will discover a wide array of techniques and exercises designed to cultivate superior control and mastery over your pelvic floor muscles. By incorporating The Jade Egg into your practice, you unlock a whole new level of engagement and focus, amplifying the benefits of your journey.

With a genuine and sincere voice, the book explores the prevention and cure of common challenges such as incontinence, pelvic organ prolapse, and sexual dysfunction. It addresses the need for a holistic internal exercise program in Western cultures, where these issues have become increasingly prevalent.

"The Jade Egg" invites you to embark on a profound exploration of self-discovery, encouraging you to embrace true embodiment and reconnect with the power that lies within. By engaging in these practices, you nurture your pelvic girdle, infusing it with responsive vitality and awakening a vibrant sense of pleasure and sensuality.

This book is not merely a guide; it is an invitation to reclaim your body, honor your femininity, and embark on a transformative journey towards complete pelvic floor strength. Dive deep into the exercises, master each technique independently, and allow yourself to experience the profound shifts that come with embracing a holistic approach to well-being.

Whether you are seeking to prevent and overcome physical challenges, enhance your sexual fitness, or embark on a path of self-discovery, "The Jade Egg" is your trusted companion. Embrace the practice of vaginal weightlifting, empower yourself with knowledge, and unlock the infinite potential within you. Your journey awaits.